Mild to moderate psoriasis can be bothersome and difficult to manage. Fortunately, there are several treatments. They can help ease symptoms and relieve pain and discomfort. Discover here the most effective treatments to treat mild to moderate psoriasis. All the information on psoriasis
Psoriasis causes and symptoms
Psoriasis causes: how does psoriasis start?
Patients suffering from psoriasis carry it within them. Indeed, psoriasis is a genetic disease. Psoriasis officially affects 2 to 5% of the population. It concerns both men and women. They all have a bouquet of genes structured in a particular way. It is this bouquet that makes it susceptible to developing the disease at any period of life.
On the other hand, you can have this bouquet of genes and never trigger a psoriasis flare-up. In fact, the psoriasis triggers are diverse. They most often arise from stress or psychological shock, whether conscious or not. A psoriasis attack can also occur following medication.
This inflammatory disease do not discriminate against anyone. Regardless of the patient's gender, skin color, social category or even age. However, psoriasis frequently appears during adolescence.
Psoriasis, between flare-ups and periods of remission
He may experience only one crisis in his life. But it can also be permanent or quasi-permanent. The phases of psoriasis flare-ups are sometimes followed by phases of remission more or less long or spaced apart. Thus, it is currently impossible to act on the root causes of psoriasis (DNA). On the other hand, it is possible to act on triggering factors such as stress. Above all, it will be necessary to treat psoriasis in order to resolve its symptoms.
Psoriasis and stress
As mentioned previously, stress is a major trigger for psoriasis. This is why it is essential to fight against this stress. Many natural techniques exist. Let us mention here relaxation, controlled breathing or even meditation. However, in cases where this is not sufficient, it is also possible to call on specialists, like a psychologist.
Food supplements against stress are also welcome. They will act on a cause of psoriasis. However, they will not make the redness and scales disappear. They will be useful to better prevent a subsequent flare-up.
What are the symptoms of psoriasis?
This autoimmune disease cause the overproduction of epidermal cells. Instead of reproducing every 28 days, these cells accelerate this rate. It can be upgraded to renewal every 3-5 days. As a result, the phenomenon causes dead cells to pile up on the skin. We then talk about dander. These scales are not eliminated quickly enough. They thus cause psoriasis plaques or drops.
Additionally, psoriasis can also cause lesions, red patches.
Psoriasis flare-ups are most often accompanied by itching. They can be very strong and impact the quality of life.
In all cases, the unsightly appearance of the disease often impacts the patient morale. Psoriasis can even lead to depression.
What disease is psoriasis like? Eczema, what is the difference?
Visually, psoriasis and eczema are often quite similar. These two conditions have long been confused. The name psoriasis comes from the Greek “psora”. It means “to scrape, to turn into dust”. This refers to the phenomenon of flaking. The scales fall off the skin in fine particles. This is also the case for eczema. But this explains why scabies and leprosy were previously classified in the same category of “psoric rash”.
However, the causes of psoriasis and eczema are different.
Eczema, also called atopic dermatitis, often finds its origin in an allergy of some kind. It is therefore essential to establish a clear diagnosis of the disease by a dermatologist. In fact, they only need to identify an allergy and eliminate the cause. The eczema will then no longer reappear. However, it will be appropriate toeliminate symptoms, redness and scales, beforehand.
In fact, the treatments for psoriasis or eczema are most often the same. It's logic. They fight the same symptoms. We will discuss a little further on the best methods, remedies and treatments to combat psoriasis (and eczema).
What are the different forms of psoriasis?
We must distinguish the forms of psoriasis and their severity. The forms of psoriasis relate to the typicality of the symptoms. As for the severity of psoriasis, it is measured by percentage of body surface area affected by the disease.
The different forms of psoriasis
In almost 90% of cases, psoriasis presents in the form of plates. It can also take the form of small drops scattered on the skin. We then talk about guttate psoriasis. There are also other, much rarer forms of the disease.
Erythrodermic psoriasis for example causes not only superficial lesions, but downright plaques. These look like burns. It is a serious form of psoriasis.
Let us also mention the psoriatic arthritis. The disease then affects the joints. Psoriatic arthritis is a painful form of the condition. It affects “only” 2% of psoriatics, between 30 and 50 years old.
See the different types of psoriasis in photos
Severity levels of psoriasis
Generally psoriasis can be classified as mild, moderate or even severe. It all depends on the percentage of body surface area impacted by psoriasis. The surface area of a hand represents 1% of our body.
Mild psoriasis, elbows, knees, lower back
He touches less than 5% of the body surface. It is most often located on friction zones. The areas of the elbows, knees and even the lower back are often affected.
This autoimmune disease is certainly most often triggered by stress. However, since the skin is fragile, it is also sensitive to friction. She likens them to an attack on the skin. To protect itself, the body then begins a phase of overproduction of cells.
This is why, typically, the most classic areas affected are the elbows, knees and lower back. It is therefore appropriate to observe their daily behavior. We can thus try to reduce this friction. In some cases, irritating or tight-fitting clothing is the cause of a flare-up.
Moderate psoriasis
He touches less than 10% of the body surface.
Severe psoriasis
In this case, psoriasis affects more than 10% of the surface of the body. It can even completely cover certain parts. This is particularly the case for scalp psoriasis. The plates then form like a helmet on the scalp.
The PASI score
It is the most reliable index for measuring the severity of psoriasis. THE STEPS (Psoriasis Area and Severity Index) takes into account 4 different parameters:
- surface bodily harm,
- degree of redness,
- thickening
- and level of flaking.
The PASI score ranges between 0 and 72. It can be established by a dermatologist. It is also performed directly in the hospital in cases of severe psoriasis, close to 72.
Does psoriasis go away?
Can psoriasis go away on its own?
Although the causes of psoriasis may disappear, the symptoms of redness and flakes, they continue. It is appropriate toact to eliminate them.
Existing psoriasis very rarely goes away on its own. It can only be extremely mild psoriasis, and even then... In case of very mild psoriasis, rich daily hydration with a suitable cream may be sufficient. However, most often, it is appropriate to treat psoriasis symptoms to make it disappear.
Can psoriasis be cured?
The origins of psoriasis are written in the genetic code. Clearly, we can not cure psoriasis. We can just cure the symptoms of psoriasis… Until the next flare-up. This is why any medication or psoriasis treatment that claims to cure psoriasis should be ruled out from the outset.
Is psoriasis (mild or not) contagious?
Mild, moderate or severe, psoriasis is in no way contagious. It can, however, be passed on to one's children. Generally 30% of people with psoriasis are hereditary. So 70% is due to a genetic “accident”.
Your questions about mild psoriasis
Mild psoriasis on the face, ear psoriasis, eyebrows
Mild psoriasis can actually affect these areas. However, as stated previously, it is most often found first on the joints (elbows, knees).
Psoriasis in the ear or eyebrows is most often linked to a scalp psoriasis. It can also affect the face, most often at the bottom edge.
In cases of mild psoriasis on the face, the most frequent observation is made at the level of the wings of the nose. Psoriasis can affect the face on the cheeks or chin (often in men with beards). It is not necessarily related to scalp psoriasis.
Mild guttate psoriasis or plaque psoriasis
It can appear in patches or drops. The severity of psoriasis, as seen previously, does not depend on the form of psoriasis.
Psoriasis hands, feet, fingers
It is rare for mild psoriasis to occur on the hands or fingers. However, this cannot be excluded in the case of moderate psoriasis, which is therefore a little more extensive. It can develop on the back of the hand, particularly on the knuckles of the fingers. When these areas of the body are affected, we speak of palmar-plantar psoriasis.
It also happens that psoriasis affects nails. They are then often stained or even streaked. The nail may flake.
When mild or moderate, this type of psoriasis can be treated quickly and effectively. On the other hand, if the psoriasis is localized in the palms of the hand or on the sole, the inevitable daily friction makes its treatment more difficult. But there are solutions, notably Pso Natura treatments.
Psoriasis body
All areas of the body can be affected by psoriasis, including the mucous membranes of the genitals. In cases of mild psoriasis, two areas are most often affected.
Psoriasis on the elbows
It can reach the elbows and develop on all or part of the forearm. The first step in treating this type of injury will be to monitor your actions.
Back psoriasis
The disease, if it is linked to friction, will most often be localized on the lower back. It can also appear on the spine. It will first be appropriate, before even starting treatment, to consider remedying the probable causes. A garment that is too tight, an irritating clothing label, harsh fabric or a bra that is too tight in the back.
Treatment of psoriasis: how to treat it? What care?
What is the most effective treatment for mild to moderate psoriasis?
Anyone with psoriasis will be able to confirm: dermatologists tend to systematically prescribe treatments based on cortisone and corticosteroids. Yet there are also natural alternatives. for the treatment of psoriasis.
Natural psoriasis remedies
The Pso Natura Regenerative Complex
Many natural remedies exist. They generally contribute to reduce traces and marks of psoriasis. In cases of VERY mild psoriasis, they can go so far as to make the scales or redness disappear. For this, they must have particularly moisturizing or even emollient properties.
At the time of writing this article, only one 100% natural treatment is recognized by clinical studies as truly effective against psoriasis. It's about care Pso Natura : the Regenerating Foaming Complex. This treatment is recognized as a Medical Device, thanks to its proven effectiveness of 94% on mild to moderate psoriasis.
He acts in 1 months on average and helps to remove redness and scales. In addition, this treatment is distinguished by its The ease of use. It is a foaming treatment that is applied by massage to the skin and then rinsed. It is therefore quick to use, it does not stain or smell.
Other herbs for mild to moderate psoriasis
Note, however, that many plants can contribute to soothe skin burning, itching, such as calendula. THE essential oils, if used correctly, can be a complementary aid in the treatment of psoriasis.
Plants can also help soothe a psoriasis flare-up by fighting against stress. They are often the basis of recipes herbal teas for example. Call a naturopath can also guide you in this direction. He will probably give you advice on a better organic food. In fact, eating healthy can help fight psoriasis. See also our tips for relieving and Psoriasis and redness, relieve, treat.
Let us also mention the Dead Sea cures. They are expensive and must be repeated regularly, often every year. However, the results are interesting and the remission periods are quite long (around 6 months). Please note, Dead Sea treatments must be carried out on site. Their effectiveness is important in particular because of the obliqueness of the sun's rays. Dead Sea mud or salts used at home have significantly less results.
On the other hand, the information found on the Internet on this subject is often the result of grandmother's recipes, with no guarantee of truly tangible results.
Psoriasis medications
For mild to moderate psoriasis, as noted above, corticosteroids are often prescribed. Sometimes also medicines based on Vitamin D derivatives. They are generally effective, but present two major disadvantages.
- Applied daily over time, they can generate a habituation effect. Clearly, over time, their effectiveness diminishes. In addition, stopping corticosteroids must be done very gradually, to avoid a rebound effect of the disease, linked to the skin's sudden lack of corticosteroids. A strong push could then occur.
- Corticosteroids may contribute to refine the skin. As the epidermis becomes more fragile, it is all the more sensitive to any attack. The skin may bleed more easily. This is also why it is recommended not to never apply this type of medication on the face.
Conclusion on the treatment of mild to moderate psoriasis
Thus, mild to moderate psoriasis is common among the population. Generally, the flare-up phases are regularly followed by remission phases, before a new flare-up occurs. This is because psoriasis cannot be cured.
This is why, even if psoriasis is mild, it is always better to treat it. We often talk about therapeutic wandering for patients with psoriasis. The search for a treatment solution for psoriasis is often an obstacle course. Pso Natura treatments (Complex, Moisturizing Cream, Shampoo and Detox & Zen Capsules) are natural care. They will definitely help improve skin health. They can also be combined with other treatments. It's up to everyone to find their own way to eliminate their psoriasis.
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