Welcome to our comprehensive guide to managing ear eczema, an often underestimated condition that can significantly affect your quality of life. Ear eczema manifests itself by itching, redness and scales, which can make daily life uncomfortable. Fortunately, there are effective treatments and practical advice to relieve and prevent this condition.
Understanding ear eczema
Definition and Types of Eczema Affecting the Ear
Ear eczema, an inflammatory form of dermatitis, manifests itself with itching, redness, and peeling of the skin. It can be located outside (lobe, behind or at the entrance) and/or inside the ear canal. It often affects children before the age of 5 but also adults. There are mainly two types:
- atopic eczema, linked to genetic predispositions
- contact eczema, resulting from an allergic or irritant reaction to external substances.
This condition, although annoying, can be effectively managed with proper treatment.
Causes and risk factors
The causes of ear eczema are diverse, encompassing genetic, environmental and lifestyle factors. Common allergens, such as pollen, dust, or certain cosmetic products (laundry detergents, perfumes, etc.), can trigger reactions. THE change of season can thus influence the rate of pushes. Additionally, habits like frequent use of headphones or excessive ear cleaning can irritate the sensitive skin in the ear canal. People with a history of eczema or other atopic conditions are also at increased risk.
Recognize the symptoms of ear eczema: scabs, red and itchy ears…
Symptoms of ear eczema vary from mild irritation to severe inflammation, including intense itching, redness, and rashes around the earlobe and in the ear canal. Scales or crusts may also appear, sometimes accompanied by a clear discharge.
In more severe cases, eczema can cause pain or burning, and even temporary hearing loss due to swelling. Recognizing these signs is crucial for early diagnosis and treatment.
Psoriasis or ear eczema?
Distinguishing ear psoriasis from eczema can be tricky because their symptoms are often similar. However, psoriasis is typically characterized by thicker plaques and silvery scales. Whereas eczema tends to have redder, swollen skin and more intense itching. In addition, psoriasis can spread more widely to the outer ear and even beyond. Whereas eczema is often limited to areas where the skin is thinner and more sensitive. A clinical examination by a dermatologist is essential for an accurate diagnosis.
How to get rid of eczema in the ear and how to soothe the itching?
Topical treatments: creams and ointments
Topical treatments, (creams and ointments), are mostly administered in the management of ear eczema, providing immediate relief from symptoms. These products intensely moisturize the skin, reduce inflammation and reduce itching.
For optimal effectiveness, it is recommended to apply these treatments to clean, slightly damp skin. Corticosteroid-based formulations are often favored for their ability to quickly control inflammation. But gentler options, like calcineurin creams, are available for long-term use.
Systemic treatments: when to switch to oral medications
When topical treatments are not enough to control ear eczema symptoms, it may be necessary to switch to oral medications. This step is usually considered for moderate to severe cases, where inflammation and itching persist despite localized treatment.
Systemic medications, such as oral corticosteroids, immunosuppressants, or newer biologics, may offer more comprehensive relief by acting on the underlying immune mechanisms of eczema. Their use should be closely monitored by a doctor due to the potential for side effects.
Alternative and natural treatments: the Pso Natura range
Grandmother's remedies or certain essential oils exist to provide temporary relief. But real natural treatments can also prove to be an effective alternative for eliminating ear eczema.
The Pso Natura Foaming Regenerative Complex
Designed from 100% natural ingredients with Carapa procera oil, while being recognized as a Medical Device, it has proven its effectiveness through clinical studies. Supplied with a natural fiber loofah sponge, it aims to eliminate plaques and redness and thus soothe the skin without the side effects of chemical treatments. Inside the ear it can also be applied with a washcloth or cotton swab. To be used for a course of 1 month.
Pso Natura Restructuring Cream
By completing the foaming treatment, this cream formulated with 99% natural ingredients will quickly relieve itching. How ? By lastingly rehydrating and nourishing the skin outside or inside the ear. One application per day is recommended.
This type of treatment can therefore be particularly beneficial for those looking for natural alternatives.
Practical tips for managing ear eczema on a daily basis
Hygiene and ear care
Maintaining proper hygiene is essential for managing ear eczema, but it is crucial to do so gently to avoid further irritating sensitive skin.
Clean the outside of the ear with a soft cloth and avoid inserting objects into the ear canal too often, including cotton swabs, which can push earwax deeper and irritate the skin.
After bathing or showering, dry your ears thoroughly by patting gently with a clean towel to prevent moisture, a factor that can exacerbate eczema.
Management of triggers and allergens
Identifying and avoiding triggers and allergens is a crucial aspect of controlling ear eczema. Triggers can vary from person to person, including personal care products, environmental allergens like dust and pollen. The latter can amplify the phenomenon by being brought by the pets. Finally, certain foods can also be factors. Keeping an eczema flare-up diary can help recognize these triggers.
Additionally, consider allergy testing to identify specific allergens and, if possible, use hypoallergenic products to reduce the risk of reactions.
The importance of skin hydration
Hydration plays a huge role in managing eczema, helping to maintain the skin barrier and preventing flare-ups. Use moisturizers specially formulated for sensitive and eczema-prone skin, favoring those without perfumes nor irritating additives.
Applying moisturizers should become a daily ritual, ideally after a shower or bath, when the skin is still slightly damp to maximize absorption. During times of low humidity, also consider using a humidifier to maintain humidity in the air, which is beneficial for your skin. Read also our advice on the right sunscreen to choose for eczema.
Preventing ear eczema flare-ups
Preventing eczema flare-ups involves a proactive approach, combining good hygiene, managing triggers (searching for causes), and regular hydration. Establishing a daily skin care routine can significantly reduce the frequency and severity of breakouts.
It is also important to consult a dermatologist regularly to adapt the treatment plan as your condition evolves and to incorporate new management strategies as needed. A holistic approach, taking into account both external care and internal factors like stress and diet, may offer the best defense against eczema flare-ups.
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Find all your questions and our answers about eczema
Other resources to read:
Advice from the pharmaceutical brand Giphar on the treatment of ear eczema
Discover the seniors and hearing blog which deals with ear eczema
