What is psoriasis?
First of all, psoriasis is an autoimmune skin disease. It manifests itself by accelerated cell renewal. The cells which usually renew themselves in 28 days are here renewed in 4 to 6 days. This too rapid renewal results in an accumulation of white dandruff on the surface of the skin. These "dander” are associated with redness and itching. Psoriasis is an inflammatory disease and develops chronically. It combines flare-ups, interspersed with remissions (period during which the signs of the disease disappear partially or completely). Learn more about psoriasis.
Most often, psoriasis plaques are located on the friction zones but also on the scalp. Psoriasis is also found on the nails. This is called nail psoriasis. However, plaques can appear all over the body including on mucous. So, psoriasis is difficult to live with on a daily basis. Other people's views, itching, stress are all difficulties to overcome.
In combination with other treatments more “classic” or natural, essential oils can really improve the patient’s well-being by reducing psoriasis flare-ups. This is true in the case of mild to moderate psoriasis.But obviously, not all essential oils are effective against psoriasis and each of them has very specific properties.
From the outset, essential oils are aimed at mild to moderate psoriasis. Treatment with essential oils can help relieve the causes of psoriasis or at least reduce traces. On the other hand, in cases of severe psoriasis, it will be advisable to turn to more “serious” solutions. Let us cite, for example, cures using thermal waters or Dead Sea, or directly consult your dermatologist.
Psoriasis and essential oils: acting on itching
From the outset, essential oils are aimed at mild to moderate psoriasis. Treatment with essential oils can help relieve psoriasis or at least reduce traces. On the other hand, in cases of severe psoriasis, it will be advisable to turn to more “serious” solutions. Let us cite, for example, cures using thermal waters or Dead Sea, or directly consult your dermatologist.
True Lavender essential oil
Psoriasis-related scales are associated with rash and itching. For this, True Lavender essential oil has numerous virtues against psoriasis. Thus, it is particularly effective for soothe itching and facilitate healing.
If the area of skin affected by psoriasis is small, apply 2 pure drops, repeat as many times as necessary, day after day. If the area is larger, prepare a bath with lavender essential oil. Mix 15 drops of essential oil in 4 tbsp. to s. body milk. Dilute in lukewarm water.
Psoriasis, essential oils effective against stress
Psoriasis is a disease of multifactorial origin. Among the factors likely to trigger psoriasis flare-ups, we find stress, nervousness or even a dysfunction of the digestive system. Likewise, an emotional shock can be a triggering factor. Essential oils are an effective natural remedy against stress and nervousness. For these symptoms, you can apply two drops/Either at the solar plexus and massage, or on a tissue and breathe. You can also use an essential oil diffuser.
Additionally, consider taking vitamins that help relieve psoriasis.
Lavender essential oil for stress
In addition to its intoxicating scent and purplish color, lavender is one of the main plant tranquilizers. In fact, it acts as a real anxiolytic and antidepressant. Thus, true lavender essential oil (or fine lavender) is known to soothe the nervous system. It is also recommended to calm stress and anxiety. In conclusion, the development of psoriasis often corresponds to an emotional shock or a period of stress. The soothing properties of lavender are therefore very interesting for treating psoriasis from the inside.
A little advice to promote peaceful sleep: put two drops on the back of your pillowcase.
Also, to improve digestive functions: 1 to 4 drops of True Lavender essential oil in 1 teaspoon of honey or sugar per day and say goodbye to feelings of bloating.
Roman Chamomile essential oil
By acting on the nervous system, Roman chamomile essential oil provides immediate relief and relaxation. Calming and relaxing, it also has an anti-inflammatory action. So it is beneficial for limiting psoriasis flare-ups.
Laurel essential oil
Laurel essential oil has an energizing function and acts on the mind. Its soothing and calming properties are the ideal ally against stress.
Mandarin essential oil
Finally, mandarin essential oil is known for its benefits on anxiety, insomnia, stress and agitation in general.
Psoriasis: calm skin inflammation with essential oils
Essential oils are now often Biography, we recommend giving preference to them.
Tea tree essential oil
The tea tree better known by its English name Tea tree; is a tree of the myrtaceae family. It comes from Australia where it mainly grows. Its Latin name is Melaleuca alternifolia. Its name comes from the navigator James Cook. Freshly landed in Australia with his crew, he asked for a refreshing infusion. It was therefore with the leaves of this tree that it was made. Far from his beloved England and its traditional Tea Time, the navigator named it tea tree in 1770.
Already at that time, the aborigines were using the leaves. To do this, they made a paste and applied it to wounds. But it was not until the beginning of the 20th century that the distillation of the leaves was carried out.
Tea tree is mainly used in the form of essential oil. Tea tree essential oil is one of the essential oils to have in your medicine cabinet. It is used in many recipes. Because it can treat many different ailments. And this, from the inside to the outside. The tea tree has several properties: antifungal, antibacterial, antiseptic, antiviral and anti-infectious. So, thanks to it, we can treat certain skin problems such as psoriasis. In 2012, an American study showed that its main component, a molecule, visibly reduced redness. Powerful anti-inflammatory, it can be used on the skin 2 to 3 times a day for 2 to 3 weeks.
Rosemary essential oil 1.8 cineole
On the one hand anti-inflammatory and on the other healing, rosemary 1.8 cineole essential oil is recommended in cases of skin problems such as psoriasis. On a large surface, dilute it to 20% in vegetable oil before applying it to the skin.
Instructions for use: if the area to be treated is small, apply 2 drops locally. Frequency and duration of application: 2 to 3 times a day, for 3 weeks.
Juniper essential oil
The essential oil of juniper twigs is anti-inflammatory and antiseptic. To be diluted in vegetable oil before applying to the skin.
Nard Jatamansi essential oil
The Spikenard Jatamansi plant grows in the Himalayan mountains. Thus, its use is ancient. Many period texts consider it a sacred product both medicinally and spiritually. Moreover, spikenard is particularly renowned in India for relieving scaly states such as Psoriasis. In addition, for skin prone to redness it can also be used as a mixture in your oily preparation. Apply locally with light massages on the affected area.
Myrrh essential oil
First discovered during antiquity, Myrrh essential oil is recognized for its regenerating and purifying properties. She is rich in anti-infectious and anti-inflammatory properties. So it is the ally of problem skin since it promotes healing.
Which essential oil for psoriasis scalp ?
Scalp psoriasis can be a tricky condition to manage, but certain essential oils can offer natural relief.
Among the most promising options, we find lavender essential oil, known for its soothing and anti-inflammatory properties. This oil can help reduce the itching and inflammation associated with psoriasis, while promoting healing of the skin.
Tea tree essential oil is also known for its antifungal and anti-inflammatory properties, making it a popular choice for treating scalp psoriasis. It can help reduce redness, scales and itching.
German chamomile essential oil is another interesting option, thanks to its analgesic, soothing and anti-inflammatory properties. It can soothe skin irritation, reduce itching and promote healing. It is important to note that essential oils should be diluted before use and it is best to consult a healthcare professional or aromatherapist for personalized advice on their use.
How to treat psoriasis with essential oils?
In all cases, you should always be careful when using essential oils which are sometimes allergenic. An allergy to an essential oil is not necessarily sudden. However, it can often appear after a certain duration of use. This is why the clinical studies which precede the marketing of essential oils must be carried out in two stages. First the application over a month, then monitoring the results a few weeks later. Learn more about naturopathy for your health.
There is in particular a quality label that we recommend that you require: EOBBD (“Essential Oils Botanically and Biochemically Defined”). Depending on the biotope and genotype (variety) of each plant, the therapeutic effects of an essential oil can be very different. In total, 8 different criteria are examined before being able to obtain the EOBBD label. Also note the importance of checking that your essential oil contains a Batch number. It is a guarantee of quality and follow-up.
Furthermore, essential oils should be handled with care. Their use is not trivial. So we test it by putting a few drops of essential oil in the crease of the elbow to see how the skin reacts. In addition, for external use, essential oils are applied in the evening because they react badly with the sun. Often not recommended for pregnant women and children, it is important to obtain detailed information before use.
Are essential oils natural treatments?
First of all, you should know that essential oils are not considered by the European Union as natural products. On the contrary, they are chemical products. The distinction is explained by the fact that essential oils are the result of significant chemical manipulation of a natural product. For example, lavender essential oil contains nearly 400 different molecules.
As a result, at the end of 2021, the EU will require more clinical studies to be proven. In particular, they will have to prove that essential oils are non-dangerous. These studies will therefore make it possible to better protect and inform the consumer.
In France, the essential oils sector has nearly 2000 farmers. And these new legal provisions alarm producers. The European REACH regulation introduced in 2007 had already strangled them. Indeed, new standards to control the chemical substances contained in essential oils had been put in place. The 2021 legislation could lead to the cessation of activity of many producers. Many declare themselves financially incapable of carrying out the additional studies requested.
On the other hand, faced with the numerous allergies eventually caused by essential oils, if they are used too regularly and in the wrong dosage, the regulations will undoubtedly make it possible to better understand and highlight the risks of essential oils.
See also:
Psoriasis in photos
Using Calendula to relieve psoriasis
The relationship of cannabis to psoriasis
World Psoriasis Day
Natural treatments to relieve erythrodermic psoriasis
sources:
Today's woman, The 10 essential oils to have at home
Aroma-Zone, Mandarin essential oil
Current woman, Tee tree, lavender, rosemary… Essential oils that fight psoriasis
Health Store, Juniper essential oil
Aroma-Zone, Myrrh essential oil
